Mind always wants to create trouble because then it remains important; when there is not trouble it becomes unimportant.


Whenever you want to open, try the opposite first. Remember, this is one of the basic things. If you want to relax, then first make yourself as tense as possible. Then, automatically, you cannot remain tense. Once you have gone to the extreme then you have to relax.


Remember: that there are things that if you try to do them consciously, you will fail.