So I am meant to be studying, but alas the procrastination monster has reared his dubious head and led me to the Epicurean theory of pleasure.

"If pleasure results from getting what you want (desire-satisfaction) and pain from not getting what you want (desire-frustration), then there are two strategies you can pursue with respect to any given desire: you can either strive to fulfill the desire, or you can try to eliminate the desire. For the most part Epicurus advocates the second strategy, that of paring your desires down to a minimum core, which are then easily satisfied.

Vain desires include desires for power, wealth, fame, and the like. They are difficult to satisfy, in part because they have no natural limit. If one desires wealth or power, no matter how much one gets, it is always possible to get more, and the more one gets, the more one wants. These desires are not natural to human beings, but inculcated by society and by false beliefs about what we need; e.g., believing that having power will bring us security from others. Epicurus thinks that these desires should be eliminated.

An example of a natural but non-necessary desire is the desire for luxury food. Although food is needed for survival, one does not need a particular type of food to survive. Thus, despite his hedonism, Epicurus advocates a surprisingly ascetic way of life. Although one shouldn’t spurn extravagant foods if they happen to be available, becoming dependent on such goods ultimately leads to unhappiness. As Epicurus puts it, “If you wish to make Pythocles wealthy, don’t give him more money; rather, reduce his desires.” By eliminating the pain caused by unfulfilled desires, and the anxiety that occurs because of the fear that one’s desires will not be fulfilled in the future, the wise Epicurean attains tranquility, and thus happiness."

Long term pleasure > short term pleasure.

We must use prudence in our decision making to lead us to make informed decisions about what will make us happy and what will not.

His philosophy seems mostly in alignment with mine. Interestingly, he is an advocate of friendship, unlike Rand, which is the only aspect of objectivism that does not gel with me.